2 episodes
Brown Girl Speaks LanChasica Alexander
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- Health & Fitness
I'm just here to talk about IT ... Melanin matters and minority mental health!
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Minority Mental Health
When will it be okay to not be okay?
Resources:
https://www.mentalhealth.gov/basics/what-is-mental-health
https://www.nimh.nih.gov/health/find-help/index.shtml
https://suicidepreventionlifeline.org/
https://www.mhanational.org/minority-mental-health -
Keeping It 100 !
Let's take off the masks and embrace being our most authentic selves!
xoxo- Lanie