Calming a Chaotic Mind Above the Noise with Russell Brand
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- Mental Health
Sometimes we can all feel like a thousand thoughts are whizzing around our head. I had a message from a listener, Regina, saying that she isn’t sleeping well. She says even when she’s dozing, it still feels like her brain is thinking! Let’s clear and focus our thoughts to help clear a chaotic mind.
More Info:
Subscribe to my YouTube side-channel for more wellness and spirituality, including advice from Michael Singer on helping to unlock trauma.
https://www.youtube.com/c/AwakeningWithRussell
You can hear my other podcast Under The Skin, on the Luminary channel of Apple Podcasts or directly on Luminary: https://luminarypodcasts.com/listen/russell-brand/under-the-skin-with-russell-brand/d55de7eb-6f34-48e6-aee4-48703f8fb675
Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox.
*not a euphemism
Instagram: http://instagram.com/russellbrand/
Twitter: http://twitter.com/rustyrockets
SHOW CREDITS:
Lead producers: Phil Dmochowski, Steven Jackson, James Carpenter
Original music composition by: Phil Dmochowski and Steven Jackson for The Audio Non-Visual Company
Sometimes we can all feel like a thousand thoughts are whizzing around our head. I had a message from a listener, Regina, saying that she isn’t sleeping well. She says even when she’s dozing, it still feels like her brain is thinking! Let’s clear and focus our thoughts to help clear a chaotic mind.
More Info:
Subscribe to my YouTube side-channel for more wellness and spirituality, including advice from Michael Singer on helping to unlock trauma.
https://www.youtube.com/c/AwakeningWithRussell
You can hear my other podcast Under The Skin, on the Luminary channel of Apple Podcasts or directly on Luminary: https://luminarypodcasts.com/listen/russell-brand/under-the-skin-with-russell-brand/d55de7eb-6f34-48e6-aee4-48703f8fb675
Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox.
*not a euphemism
Instagram: http://instagram.com/russellbrand/
Twitter: http://twitter.com/rustyrockets
SHOW CREDITS:
Lead producers: Phil Dmochowski, Steven Jackson, James Carpenter
Original music composition by: Phil Dmochowski and Steven Jackson for The Audio Non-Visual Company