Change Your Mind with Kris Ashley

Kris Ashley
Change Your Mind with Kris Ashley

Hi! I'm Kris Ashley! I'm a coach, author, and speaker. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth

  1. 4 DAYS AGO

    The Science and Healing of Chronic Pain with Elizabeth Kipp

    The Science and Healing of Chronic Pain with Elizabeth Kipp Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now guides others to unleash their healing power, find freedom from suffering, and live a thriving life. She is the best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.” Website https://Elizabeth-Kipp.com Facebook https://www.facebook.com/ElizabethKippStressManagement/ Instagram https://www.instagram.com/lizi.kipp/ LinkedIn https://www.linkedin.com/in/elizabethkipp/ YouTube https://www.youtube.com/@elizabethkipp9855/videos

    55 min
  2. 7 JAN

    Breath Alchemy: Unlocking Your Healing Potential with Bob Frissell

    Breath Alchemy: Unlocking Your Healing Potential with Bob Frissell Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than thirty-five years. A senior student of Jim Leonard, in breathwork and Drunvalo Melchizedek in the Flower of Life, he is the author of several books, including the bestseller 25th Anniversary edition of Nothing in This Book Is True, But It’s Exactly How Things Are. He lives in Sonoma, California. Website(s) Link: https://bobfrissell.com/ https://www.youtube.com/user/bobfrissell

    1h 16m
  3. 17/12/2024

    Truly Seeing One Another: Practices For Healthy Family Relationships with Dr. Dravon James

    Truly Seeing One Another: Practices For Healthy Family Relationships with Dr. Dravon James Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- Transformation specialist, Dr. Dravon James, is the Founder and Director of Everyday Peace. She is the author of Freedom is Your Birthright, host of Dr. Dravon James Everyday Peace on MindBodySpirit.fm, coach on the SiriusXM Road Dog Trucking Show, and an actress whose career credits include a recurring role on HBO’s acclaimed The Wire. A leader in the healthcare industry for more than three decades, she is the recipient of the Secretary McDonough Coin of Recognition for her leadership efforts to combat the COVID pandemic. As the founder of the Next Step Leadership Academy, Dr. Dravon uses this training and experience to lead women to their next level of greatness in life and business using the power of Everyday Peace. Dr. Dravon’s journey began in poverty on the South Side of Chicago. Though she had always dreamt of a career on the stage, Dravon went on to earn a doctorate in pharmacy from Creighton University and has worked as a pharmacist all her adult life. Along with her medical career and theatrical aspirations, Dr. Dravon has also always had a keen interest in personal development. After reading Norman Vincent Peale’s The Power of Positive Thinking in college, she went on to make a lifelong study of the power we all have to create the life we want. Website: http://www.drdravonjames.com/

    48 min
  4. 10/12/2024

    You Are Making Yourself Sick: How Unconscious Beliefs Shape Your World with Spiritual Teacher and Psychic Therapist Vincent Genna

    You Are Making Yourself Sick: How Unconscious Beliefs Shape Your World with Spiritual Teacher and Psychic Therapist Vincent Genna Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- About Psychic Therapist, Spiritual Teacher, and Author Vincent Genna MSW: Known as the “Visionary of Our Times,” Vincent Genna is an internationally acclaimed Psychic Therapist, Medium, Spiritual Master, and Author. His dynamic and inspiring radio and television interviews, podcasts, keynote presentations, workshops, classes, and private sessions have transformed thousands of lives worldwide. His teachings blend new and deep-thought-provoking insights with science and ancient wisdom that universally resonate within the soul’s knowing. As a spiritual leader and visionary, Vincent raises consciousness by imparting what others have yet to explore and demonstrate. Diving deep into the human psyche, he enables a quantum leap of understanding to uncover and resolve maladaptive beliefs shielded below the conscious mind that sabotage best-laid dreams and desires. His highly evolved skills, healing presence, and compassionate intent to guide people to live their best lives have made him one of the most sought-after media guest experts and keynote presenters globally. And now Vincent offers his 40 years of spiritual, metaphysical, and psychological insights in his first book, The Secret by G&D Media. Book link- https://a.co/d/gwo22Kq Vincent has spoken at notable organizations such as the Edgar Cayce’s Association for Research Enlightenment, the Institute of Noetic Sciences, The Shift Network, Afterlife Research and Education Inc, and the International Association of Near-Death Studies. Media appearances include Impaulsive with Logan Paul, Sex with Emily, The Jason Ellis Show, Jenny McCarthy, Megan McCain Radio, Unity Radio, Hay House Radio, Coast to Coast AM, Gaia TV, Home and Family, World news Tonight, Good Morning America, and other major national ABC, CBS, and NBC television shows. He is also a regular guest on CBS My Carolina, and a beloved speaker at various Unity Centers, Centers for Spiritual Living, Spiritualist Churches, and spiritual centers throughout the country. Currently, Vincent can be heard hosting his own weekly podcast, called The Genna Effect, on MindBodySpirit.Fm (available on all platforms). Vincent teaches all levels of psychic and mediumship skills, including communicating with animals. Participants with no level of experience to professional practitioners have all gained profound and remarkable skill improvement from his unique techniques and teaching talent. Everyone who experiences a Vincent Genna event goes home enlightened, energized, and empowered—emotionally prepared to unlock and release their passions and purposes, and possessing the key to achieving their life goals and fulfilling their dreams. Website: www.VincentGenna.com Facebook: https://www.facebook.com/VincentGennaMSW/ Twitter: https://twitter.com/vgbelieve YouTube: https://www.youtube.com/user/vinnygenna

    1 hr
  5. 26/11/2024

    Prenatal and Postpartum Weight Loss and Fitness with Tara De Leon

    Prenatal and Postpartum Weight Loss and Fitness with Tara De Leon Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- Tara De Leon is a personal trainer, professor of Health, Fitness and Exercise Studies, podcaster, speaker, and author. Tara has helped hundreds of women feel badass and confident by teaching them how to lift weights and get strong, healthy, and empowered. Tara teaches women to take up space and to stop apologizing for their bodies. Specializing in fitness for fertility, prenatal and postnatal fitness, she loves helping moms go from hot mess to hot mom. Tara is passionate about health and fitness and strives to constantly improve herself to better help her clients. Tara has a master’s degree in Human Movement from A.T. Still University of Health Sciences, a bachelor’s degree in Exercise and Sports Science from Brigham Young University-Hawaii, and maintains 14 other advanced certifications pertaining to fitness, wellness, and lifestyle. She has won “Best Personal Trainer” twice, “Best Lifestyle Coach” once, and has been voted “Best Prenatal Fitness Coach” four years in a row by What’s Up Annapolis Magazine. She is a nominee for Personal Trainer of the Year by the National Strength and Conditioning Association. When Tara is not working, you can find her eating sushi or tacos, going for walks, baking, and spending time on the Chesapeake Bay with her husband, Marcus, their 4-year-old son, Maverick, and their Aussie pup, Chula. If you are interested in working with Tara, reach out to set up a free consultation. She would love to help you thrive as the HOT mom that you are. Instagram: @tara_de_leon_fitness Podcast: Wellness Rebranded https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-food/id1651744916 Book: Hot Mess to Hot Mom: Transformational Tools for Thriving after Childbirth and Beyond https://a.co/d/i8Hh0pj

    58 min
  6. 19/11/2024

    The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard

    The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —------- Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally. Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still seeking more guidance and support for emotional wellbeing, figuring out how to get off of autopilot and feel more fulfilled– and began working with a coach. Her coaching experiences were so transformational, she became a Certified Life Coach so she could share the skills and tools with more people. Kristen’s mindset coaching empowers women to create more calm, ease & joy in their lives... without guilt, overthinking or requiring other people to change. Kristen collaborates with high achieving women to detox from people pleasing, quiet the mean girl inner critical voice, feel calmer and more confident without having to just TRY HARDER. Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

    55 min
  7. 12/11/2024

    Finding Peace and Resilience in Chaos: Moving into the Heart Amid Turbulent Times with Karl Braveman

    Finding Peace and Resilience in Chaos: Moving into the Heart Amid Turbulent Times with Karl Braveman Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —-------- Karl Braveman is a distinguished meditation and mindfulness expert, mentor, coach, and healer. He has studied practices such as Chi Kung, Crystal Healing, Usui & Tibetan Reiki, Sekhem Healing, Hypnotherapy, and EFT. With clients from all over the world, Karl has become a respected figure in the mindfulness and self-realization space. His dedication is grounded in real-world challenges, having overcome significant personal physical and emotional struggles. Karl’s teaching is not theoretical but deeply rooted in personal transformation. He has worked his way back to health after a near-fatal car accident and has experienced significant trauma, grief, and physical pain. Now he guides others through his mentoring, meditation, mindfulness, and emotional healing. Karl offers practical, no-nonsense wisdom. His approach is accessible to both spiritual seekers and those new to personal growth, demystifying practices like meditation and mindfulness, making them approachable for everyone. In addition to his one-to-one mentoring and coaching sessions, Karl is also a filmmaker and educator. His first film, "Visioning the New Earth," is gaining support from respected spiritual teachers and influencers. He is now set to release his new film "Broken by Design - Anatomy of Global Health Crisis" along with the course "Start Your Day the Right Way," both due to launch soon. Karl offers online courses that empower individuals to develop healthier, more connected lives, focusing on actionable, everyday practices that improve self-awareness, emotional well-being, and overall life satisfaction. https://www.karlbraveman.com/

    1 hr
  8. 05/11/2024

    Helping New Mothers and IVF Warriors Overcome Burnout and Stress with Abbey Sangmeister

    Helping New Mothers and IVF Warriors Overcome Burnout and Stress with Abbey Sangmeister Please subscribe to my channel and turn on notifications to get more videos like this :) Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1 Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide Visit My Website: https://www.krisashley.net/ Instagram: https://www.instagram.com/changeyourmindwithkris TikTok: https://www.tiktok.com/@changeyourmindwithkris Facebook: https://www.facebook.com/changeyourmindwithkrisashley Website: https://www.krisashley.net Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310 —-------- Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer burnout to achieve the life of their dreams and have fulfillment in all areas of life. Abbey is also a guiding light for women on unique journeys, whether it's IVF, the path to becoming a Single Mom by Choice, or navigating the whirlwind of postpartum life. Together, they craft strategies to embrace life's changes and uncover the evolving identity that accompanies motherhood. On a personal note, against many odds she became a Single Mom by Choice at age 41. Abbey is also the founder of the Ambitious Mamas Collective: A Space to Thrive which is a free virtual meetup for self driven moms to connect deeply, share struggles, wins and resources, and time for reflection. Website: www.evolvingwhole.com Instagram: https://www.instagram.com/evolvingwhole Ambitious Mamas Collective: https://evolvingwhole.ck.page/05e545fcdd Linked In: linkedin.com/in/abbey-sangmeister

    44 min

About

Hi! I'm Kris Ashley! I'm a coach, author, and speaker. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth

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