72 episodes
Honey Love with the Tea: My Open Diary of Healing the Mind, Body & Spirit Lady LC
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- Health & Fitness
How impactful is it to your life and growth to learn about yourself? Exploring the depths of your emotional and mental upset can open up reasons why you are who you are and experience the things you do.
Self love is the foundation in order to embark on the healing journey because you've realized that you must take your life in your own hands. Learning the self is a re-discovery for many of us because somewhere along the way we’ve changed and have forgotten to catch up with the new self. This show will inspire, guide and help us heal to harmony.
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The fear of letting go
We know not what awaits us if we just let go. You’ve been doing in bit by not for a while now. When your comparisons of what’s serving you and what’s not show up in vast difference it may be time to release. This could be mentally, physically or emotionally. Tune in…leave me a message…what have you let go of and how long did it take you?
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Spells to words…be mindful
Let’s explore ways that you accept the words that others place upon you. Forgiveness is key…SOME people know not what they speak. Forgive yourself most importantly and understand you have your own belief system within.
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Mothering…give yourself what you yearn for
We do not have to wait around to start receiving what we lack. Being able to give ourselves love, attention, gentleness, knowledge, skill and advice is within. You don’t need anyone on the outside of you, to finally bring forth change but if they do it’s extra! This episode learn ways you can nurture yourself back to wellness from the things we have been wanting for a long time.
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Messages in the lyrics-Interview on music and spirituality…filling in the gaps!
Join me for a new spin on the pod! Guest interview with Mya Melody…a DOPE Music Journalist, Social Media Strategist and overall music lover to say the least! Mya helps me tie music into being spiritual. Come here for the break down of some lyrics from Beyoncé’s “Break My Soul”, the summer song that’s taking us by storm giving motivation and self confidence to dig deeper. I’m sharing how I relate to the song and Mya gives some music history and her take on the vibes and how she has learned things on her journey that leads us back to healing the mind and spirit.
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Vibe check! You can control the frequency…
You ever wonder why you want certain things or want to go certain places within life but still continue to attract the same energy? Have you done a vibe check? Have you considered what you’re doing vs. what you’re wanting…does the energy align? Listen in on how you can control your own vibes.
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My Reiki experience…move energy just move!
Energy healing can be done multiple ways through multiple techniques and practices but one thing that is common is that the idea is to connect and the energy lifts, transforms or releases. The body is energy…everything around us too! I had a Reiki session and I’m sharing here all my feels and things that I learned and didn’t expect…won’t you just take a listen and be inspired to heal with intent!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ladylc/message