25 min

Coping mechanisms don’t always work BUT IT'S LIFE

    • Personal Journals

Hey guys, thank you for feedback and engaging on the last episode. In this episode the aim was to talk about music as a coping mechanism but I discovered as I was recording that it actually does more harm than good. Hope you enjoy the episode and take time to assess your own coping mechanisms♥️

Hey guys, thank you for feedback and engaging on the last episode. In this episode the aim was to talk about music as a coping mechanism but I discovered as I was recording that it actually does more harm than good. Hope you enjoy the episode and take time to assess your own coping mechanisms♥️

25 min