49 episodes

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Deliciously Ella Deliciously Ella

    • Nutrition

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

Customer Reviews

Danielle Schwormstedt ,

Favourite podcast

This podcast is the only positive element I have during traffic hour. I find Ella’s voice so calming, haha. I love the topics covered. I love all the nutrition insights and gentle approaches to life’s challenges. The podcast makes me feel less alone in my failures and educates me on healthy living. Keep it going guys! I will be staying a loyal supporter.

Kikibols ,

Thank you!

I just want to say thank you for your thoughtful and interesting podcasts. The content is amazing and I absolutely love it all. I spam all my friends with them. Haha!

All the episodes have been so interesting in different ways, and I think you always ask such interesting and considered questions. You find ways to make tough topics more relevant and easier to understand. Bravo!

Keep them coming. PLEASE!!!

Mercia-Megan ,

Ok but not great

This podcast is what it is: self help for beginners with the interviewer interviewing people but rather trying to tell her own story. Not great in my opinion, bad interviews (cause it’s more about the interviewer), amateurish advice - yet easy to listen to if you can withstand the above ...

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