7 min

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) Emotional Health

    • Education

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at
http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt

Make sure you don't miss any NEW PODCASTS FOLLOW ME

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com

Credit music: bensound.com

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at
http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt

Make sure you don't miss any NEW PODCASTS FOLLOW ME

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com

Credit music: bensound.com

7 min

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