Divine by Jess Irvine Jess Irvine

"We weren’t put on this Earth to spend all of our time fixated on our looks and treating our bodies as objects. We have so much love and so many beautiful gifts within us that yearn to be nurtured and shared. If we do spend our time fixated on fixing our bodies, we waste precious time and energy that could have been spent painting, swimming in the ocean, hugging loved ones, going on hikes, napping, dancing, singing, playing, living and loving."

For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).

For immediate mental health and crisis support, please contact Lifeline on 13 11 14.

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.

Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: divinebyji@gmail.com

"The idea of being kinder to ourselves sounds beautiful. But after spending years or even decades fixated on seeing ourselves as something to fix and change; withholding love when we need it the most; being hard on ourselves...doing the opposite and offering love and compassion to ourselves when we need it the most is hard. Love is natural, but it’s not easy if we’re out of practice, with our guard up, and years of trauma built upon what is natural to us at our core. Love is so much more productive in the way of healing and change and transformation. When love is the bedrock for what we offer ourselves and others, magic and connection and healing ensues."

For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).

For immediate mental health and crisis support, please contact Lifeline on 13 11 14.

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.

Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: divinebyji@gmail.com

"Extend the same kind of compassion and love to yourself that you would a loved one. Extend the same kind of tender, warm embrace to yourself that you would a loved one. The same kind of empathy and openness and understanding. You deserve compassion. You deserve kindness. You deserve forgiveness. You deserve a big pat on the pack for your resilience, your determination, for doing the best you can with you what you know and where you are at right now and in any moment…past, present and future."

For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).

For immediate mental health and crisis support, please contact Lifeline on 13 11 14.

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.

Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: divinebyji@gmail.com

"I am remembering a resilience and power that lies deep in my bones…reminding me that life isn’t just unfolding on the bright, sunny days. Life is always unfolding, flourishing and blooming. Even when the flowers are wilting and the sun is hiding behind those vast, dark clouds. It is all apart of our human experience. It is all apart of the fullness of life. Here’s to feeling the fullness of life. To nourishing our beings. To playing expansive over playing small. Possibilities over probabilities. A rich, full, expansive life." 



For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).

For immediate mental health and crisis support, please contact Lifeline on 13 11 14.

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.

Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: divinebyji@gmail.com

"We are all such unique human beings. Varying in shape, size, colour, race, gender, sexual orientation with vastly different personalities, traits, desires and dreams. And it is through honouring our uniqueness and the truth of our hearts and souls, that we can unlock a full, expansive life. A full expansive life that isn’t possible when we spend our lives comparing ourselves to others."



For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).

For immediate mental health and crisis support, please contact Lifeline on 13 11 14.

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673.

Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: divinebyji@gmail.com

Sometimes life has bigger plans than the ones we have in place for ourselves. This was a huge learning lesson for me in 2021, as my life took on a different direction to the one I thought it would for the year and beyond. Things don't always work out the way we think they will. And while we don't always get what we want, I believe that everything is unfolding divinely for us to get what we need. Sometimes life just has bigger plans.



For more divine musings, head to Facebook or Instagram and use the handle @divinebyji. There you will find all sorts of divine reflections and inspiration, and you'll be reminded of the release of new podcast episodes - available weekly on Spotify and Apple Podcasts (AEST).



For immediate mental health and crisis support, please contact Lifeline on 13 11 14. 

For anything eating disorder or body image related, please contact The Butterfly Foundation on 1800 33 4673. 



Instagram: http://instagram.com/divinebyji

Facebook: http://facebook.com/divinebyji

Email: divinebyji@gmail.com