26 episodes

Unlock your true potential as a dressage athlete. This podcast covers topics on Stability, Suppleness, Stamina, & Mindset. All to help you improve your connection with your horse, and become the best rider you can be. Join us!

Dressage Rider Training Nicola Smith

    • Hobbies
    • 2.0 • 1 Rating

Unlock your true potential as a dressage athlete. This podcast covers topics on Stability, Suppleness, Stamina, & Mindset. All to help you improve your connection with your horse, and become the best rider you can be. Join us!

    026 – Your Mind Is Your Secret Weapon

    026 – Your Mind Is Your Secret Weapon

    We can enter a competition and worry about whose in our class, what the judges will give us, where we...

    025 – How To Stay Calm In Any Situation

    025 – How To Stay Calm In Any Situation

    “Negative emotions are just signals, they’re just triggers, they’re letting you know that you are now focused on something outside...

    024 – How To Build Confidence

    024 – How To Build Confidence

    Whether you’re at a competition or just training your horse at home our confidence can hold us back. In this...

    023 – Adjusting Goal Posts To Suit You

    023 – Adjusting Goal Posts To Suit You

    As a rider its important that we set goals, but equally important is that those goals are realistic and appropriate...

    022 – How To Avoid Quitting

    022 – How To Avoid Quitting

    No one likes quitting or giving up on their goals and dreams in life, but so often I see people...

    021 – How To Stop Caring What Others Think

    021 – How To Stop Caring What Others Think

    Learn in this episode how to control your response to what others think and learn strategies to improve your mindset....

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