Early Breakfast with Africa Melane CapeTalk
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- News
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Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
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Understanding the importance of sexual assault kits
Dr Shaheda Omar is the Clinic Director at Teddy Bear Clinic and joins Africa to speak on the importance of readily available rape kits at South African police stations.
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Get your Flu-shot
Mr Wayne Ramkrishna is the National Department of Health - Communicable Disease Directorate and joins Africa to speak on the importance of getting vaccinated ahead of the flu season.
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Fitness: Why you should say yes to cheesecake and treats (sometimes)
Nicholas Ingel is a Power-Lifting Coach/Motivational Speaker & Entrepreneur – he joins Africa to speak on the psychology of cheat days and why it's important to allow yourself to indulge often enough, to stay positive and motivated.
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Ramaphosa extends SANDF deployments
Dean Wingrin is a Defense Analyst, he joins Africa Melane to give a breakdown of Cyril Ramaphosa’s decision to extend SANDF’s deployment
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Toursim: Let’s look at the winners of the Inaugural winners of the Hospitality awards, announced by FEDHASA
Lee-Anne Singer is the Cape Chairperson of FEDHASA, she joins Africa Melane to recap on the Inaugural Hospitality awards that took place on the 15th of April 2024
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Fitness: The Butter Snacking Trend: Exploring the Influence on Diet and Fitness
Discover why some influencers advocate for eating sticks of butter, the health risks involved, and expert advice. Join our health and wellness correspondent, Liezel van der Westhuizen, as she shares key insights into this trend. Is biting into a hunk of raw butter really beneficial?
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