6 min

Embracing the Things We Don’t Like Radio Headspace

    • Mental Health

How much time do you spend running away from things you don’t like? Green veggies may come to mind, or a specific task at work. This weekend, try instead to turn toward things you usually avoid and approach them with curiosity. This is a useful skill to have and you may find you like kale more than you think.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How much time do you spend running away from things you don’t like? Green veggies may come to mind, or a specific task at work. This weekend, try instead to turn toward things you usually avoid and approach them with curiosity. This is a useful skill to have and you may find you like kale more than you think.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min

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