Emma Roche - Whole Food Plant Based on $5 a Day Spud Fit Podcast

I’ve been following Emma on her website over the past few years and its my pleasure to meet her and have a good chat about her Whole Foods, Plant Based lifestyle. We cover the solutions to some of the most common obstacles that people face when choosing to WFPB  

Emma is a well travelled step mum and family woman who runs website PlantPlate.com which specialises in teaching people how to eat healthily and affordably. Her website provides easy and affordable recipes ideas that are nutrient rich and can support anyone on their journey to health. 

I hope you enjoy this conversation as much as I did!
Read more here - http://bit.ly/emmaroche