37 min
Ending Diet Perfectionism, With Dietitian Claudia Cramer Progress By Design
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- Self-Improvement
Claudia Cramer is a registered dietitian, a health and lifestyle influencer and an absolute wealth of knowledge on all things food and wellbeing. She has an Instagram community of over 19,000 who absolutely love her delicious recipes, her balanced and sustainable approach to eating and, of course, her adorable sausage dog, Quincy.
In today's episode, I loved chatting to Claudia about breaking up with diet perfectionism, what having an autoimmune illness has taught her about working with her body not against it, the new 'rules' for a balanced relationship with food and so much more!
WHERE TO FIND CLAUDIA CRAMER
Visit www.ccdietitian.com
Follow @ccdietitian
WHERE TO FIND A GIRL IN PROGRESS
Visit agirlinprogress.com
Follow @_agirlinprogress on Instagram
Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/
WHERE TO FIND EMMA NORRIS
Visit emmanorris.co
Follow @emmajanenorris
Claudia Cramer is a registered dietitian, a health and lifestyle influencer and an absolute wealth of knowledge on all things food and wellbeing. She has an Instagram community of over 19,000 who absolutely love her delicious recipes, her balanced and sustainable approach to eating and, of course, her adorable sausage dog, Quincy.
In today's episode, I loved chatting to Claudia about breaking up with diet perfectionism, what having an autoimmune illness has taught her about working with her body not against it, the new 'rules' for a balanced relationship with food and so much more!
WHERE TO FIND CLAUDIA CRAMER
Visit www.ccdietitian.com
Follow @ccdietitian
WHERE TO FIND A GIRL IN PROGRESS
Visit agirlinprogress.com
Follow @_agirlinprogress on Instagram
Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/
WHERE TO FIND EMMA NORRIS
Visit emmanorris.co
Follow @emmajanenorris
37 min