36 min
Ep 024: Nicola Salmon & Fat Positive Fertility "You Can Eat With Us" with Libre Connections
-
- Health & Fitness
Welcome to Episode 24! This week we are joined by Nicola Salmon, who is based in the UK. She's our very first international podcast guest! Nicola is a fat-positive and feminist fertility coach who advocates for change in how fat women are treated on their fertility journey. She supports fat women (and others with disordered eating) who are struggling to get pregnant to find peace with their body, find their own version of health and finally escape the yo-yo dieting cycle.
This episode is full of compassionate and insightful advice about how a non-diet approach and intuitive eating can be helpful for supporting fertility and mental health. Afterwards, be sure to check out Nicola's free online resources. Enjoy
SHOW NOTES:
- Nicola's Website: http://nicolasalmon.co.uk/
- Fat Girl's Guide to Getting Pregnant (FREE Resource): http://nicolasalmon.co.uk/guide
- Connect with Nicola on Instagram: https://www.instagram.com/fatpositivefertility/
- Follow Libre Connections on Instagram:https://www.instagram.com/libre.connections/
***
And as always, don't forget to leave us a rating or review if you like what you hear! Hit that "Subscribe" button up top to make sure you never miss a new episode, and don't forget about our past episodes from Season 1. Thanks for listening!
Welcome to Episode 24! This week we are joined by Nicola Salmon, who is based in the UK. She's our very first international podcast guest! Nicola is a fat-positive and feminist fertility coach who advocates for change in how fat women are treated on their fertility journey. She supports fat women (and others with disordered eating) who are struggling to get pregnant to find peace with their body, find their own version of health and finally escape the yo-yo dieting cycle.
This episode is full of compassionate and insightful advice about how a non-diet approach and intuitive eating can be helpful for supporting fertility and mental health. Afterwards, be sure to check out Nicola's free online resources. Enjoy
SHOW NOTES:
- Nicola's Website: http://nicolasalmon.co.uk/
- Fat Girl's Guide to Getting Pregnant (FREE Resource): http://nicolasalmon.co.uk/guide
- Connect with Nicola on Instagram: https://www.instagram.com/fatpositivefertility/
- Follow Libre Connections on Instagram:https://www.instagram.com/libre.connections/
***
And as always, don't forget to leave us a rating or review if you like what you hear! Hit that "Subscribe" button up top to make sure you never miss a new episode, and don't forget about our past episodes from Season 1. Thanks for listening!
36 min