33 min
Ep 15: Adult Executive Function Discussion with Mary The Brain Coach
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- Courses
In this episode, Mary takes a deep dive into adult executive functions and the challenges she commonly sees with her adult clients. Topics covered include:
- Feeling overwhelmed
- Inability to manage time, especially during the workday. Dealing with distractions
- How to prioritize and make progress. How much time we can actually be productive daily
- Why providing true value makes us indispensable at work
Understanding how the brain works, especially as adults, is critical to changing thinking and behavior. Hope you enjoy this discussion.
In this episode, Mary takes a deep dive into adult executive functions and the challenges she commonly sees with her adult clients. Topics covered include:
- Feeling overwhelmed
- Inability to manage time, especially during the workday. Dealing with distractions
- How to prioritize and make progress. How much time we can actually be productive daily
- Why providing true value makes us indispensable at work
Understanding how the brain works, especially as adults, is critical to changing thinking and behavior. Hope you enjoy this discussion.
33 min