11 min

Ep 21 - Dave talks comfort zones, shame and isolation Master The Mind, Master Anything with Dave Cottrell

    • Mental Health

In this episode Dave talks about how shame and isolation can both create spirals that become self actuating.Dave shares the personal story of how his comfort zone can shrink and cause him to become more and more isolated. He also shares the strategies for how he combats this.Your Progress is Our Passion

In this episode Dave talks about how shame and isolation can both create spirals that become self actuating.Dave shares the personal story of how his comfort zone can shrink and cause him to become more and more isolated. He also shares the strategies for how he combats this.Your Progress is Our Passion

11 min

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