27 min
EP23 Embracing Your Unique Grief Journey: Letting Go Of Comparisons To Widows The Widow Podcast
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- Mental Health
Have you ever found yourself comparing your grief journey to others? You’re not alone.
Many widows may compare their unique grief journey to others at some point but this can take a toll on your personal well-being.
Join me as we discuss finding your own way through grief and releasing the need to compare yourself with others who are grieving too.
Listen as I talk about:
The common tendency among widows to compare their grief journeys
Finding meaning and fulfilment in life rather than comparing oneself to others
Practicing self-compassion and grounding oneself in the present moment
The underestimated impact of grief on your daily life
How grief can shape your personality, priorities, energy and identity
Resources:
Join The Widows Membership:
https://www.karensutton.co.uk/the-widow-membership
Website: https://www.karensutton.co.uk/
Have you ever found yourself comparing your grief journey to others? You’re not alone.
Many widows may compare their unique grief journey to others at some point but this can take a toll on your personal well-being.
Join me as we discuss finding your own way through grief and releasing the need to compare yourself with others who are grieving too.
Listen as I talk about:
The common tendency among widows to compare their grief journeys
Finding meaning and fulfilment in life rather than comparing oneself to others
Practicing self-compassion and grounding oneself in the present moment
The underestimated impact of grief on your daily life
How grief can shape your personality, priorities, energy and identity
Resources:
Join The Widows Membership:
https://www.karensutton.co.uk/the-widow-membership
Website: https://www.karensutton.co.uk/
27 min