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42 min
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Episode 3: Are You Hurt or Injured? In The Deep
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- Fitness
In this Episode of In The Deep, I invited my student and friend, Greg Parris, to share his experiences with injuries in combative sports. Greg has extensive experience in wrestling, Judo, Brazilian Jiu-Jitsu and Mix Martial Arts. His experiences has also brought many injuries while preparing for competitions and MMA fights. Listen as Greg and I distinguish between being "hurt" or "injured" while going over mindset as we return from an injury and much, much more.
In this Episode of In The Deep, I invited my student and friend, Greg Parris, to share his experiences with injuries in combative sports. Greg has extensive experience in wrestling, Judo, Brazilian Jiu-Jitsu and Mix Martial Arts. His experiences has also brought many injuries while preparing for competitions and MMA fights. Listen as Greg and I distinguish between being "hurt" or "injured" while going over mindset as we return from an injury and much, much more.
42 min