89 episodes

Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.

Fighting Stigma Free FM

    • Health & Fitness

Sit down with Vanessa every week to unpack some of the day to day challenges of living with mental illness and explore strategies for facing them with grace, humour and knowledge.

    Fighting Stigma - 20-06-2024

    Fighting Stigma - 20-06-2024

    Five Ways to Wellbeing Part 2 - Give

    • 27 min
    Fighting Stigma - 13-06-2024

    Fighting Stigma - 13-06-2024

    Connect - Part 1 of 5 Ways to Wellbeing

    • 28 min
    Fighting Stigma - 06-06-2024

    Fighting Stigma - 06-06-2024

    Dealing with Frustration

    • 28 min
    Fighting Stigma - 30-05-2024

    Fighting Stigma - 30-05-2024

    Sharing your story

    • 28 min
    Fighting Stigma - 16-05-2024

    Fighting Stigma - 16-05-2024

    Winter Wellness.

    • 27 min
    Fighting Stigma - 09-05-2024

    Fighting Stigma - 09-05-2024

    Action for Happiness Meaningful May Calendar

    • 28 min

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