4 episodes

This podcast is to help motivate uplift and encourage everyone who wants to get in better shape. I’ll give a couple minutes of encouragement every Monday morning to help set the tone for the rest of the week.

Fitness Farrell Josh

    • Health & Fitness

This podcast is to help motivate uplift and encourage everyone who wants to get in better shape. I’ll give a couple minutes of encouragement every Monday morning to help set the tone for the rest of the week.

    Getting Consistent

    Getting Consistent

    This week my focus is on staying consistent through out the week.

    • 1 min
    Find The Discipline

    Find The Discipline

    Don’t worry about the little thing and implement the discipline to go get the workout done

    • 1 min
    Stay focused

    Stay focused

    If you miss a workout don’t sweat it. Stay focused and get it done the next chance you get.

    • 1 min
    Day one of 2020 fitness

    Day one of 2020 fitness

    Today I want to help encourage everyone to start now and get the stepping stones inline for the year.

    • 2 min

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