4 episodes
Fitness on Toast Claudia and Josie
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- Health & Fitness
We are here to help you on your fitness journey. We discuss metal health, fitness, food, and everything else that teens can relate to. Love y’all :)
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Episode 3: 2021 Goals and How to Keep Them
In this episode we discuss how to stick to your 2021 goals and stop procrastinating. We also include our goals for ideas. We love you all sooo much. :)
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Episode 2: Diet (Part 1)
In this episode we discuss why diet is important and how bad diet can destroy an athlete. Food is FUEL!
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Episode 1: Who Are We?
This episode is all about how we began our fitness journey and our past friendships.