3 episodes
Fitness Rockz Radio Fitness Rockz Radio
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- Health & Fitness
Fitness Rockz Radio is a Entertaining & Inspiring show dedicated to Health, Wellness, Fitness, Music & more!! Join Miss Fit as she & special guests cover hot topics & helpful tips. Namaste Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support
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Calming Guided Meditation During Holiday Travel
Are your traveling during this hectic holiday season? Enjoy this calming guided meditation session along with simple breathing & relaxation exercises to put your mind & body at ease. Join Fitness Rockz Radio, while on the road in this aah-mazing episode that you don't want to miss!!
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Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support -
Bliss Meditation
Need a Boost of Bliss? Don't miss this AAH-mazing Guided Meditation Session with Miss Fit!!
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Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support -
Meditation 4 Beginners
Join Miss Fit, Health and Wellness Consultant, Motivational Speaker, Fitness Advocate and Celebrity Meditation Instructor as she introduces a simple, calming and informative guided Meditation. For listeners new to the ancient practice, a soothing secular technique that focuses on easy relaxation and breathing exercises will be demonstrated. This is a blissful experience that you don't want to miss!! "Breath is Life & Life is Meditation"
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Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support