Metaphysical insights, discussions, breathwork and transformational processes
Therapeutic Breathwork with Pam Goldsmith
Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual well-being. Conscious Breathwork is a powerful healing modality using conscious breath to let go of old thought patterns and create a shift in...
The 6-Step Breathwork Process - Interview
Lindy catches up with Jacques and Andrew from The Book of Floating Pages to discuss their personal journeys, techniques and benefits of conscious breathwork.
This podcast interview takes a deeper dive into the 6-Step Breathwork course, offered by The Book of Floating Pages, exploring the different techniques presented in the course and what makes gathering in online community instrumental in facilitating transformation.
Surrendering the Ego | Surrendering to the Divine - Breathwork Practical
When we surrender, what are we surrendering and what are we surrendering to.This session is not about rejecting the ego, but rather about retraining the ego - so that it can become a vehicle of the Divine, rather than something that resists the...
Visioning the New Paradigm - Breathwork Practical
In these times of transition and uncertainty, it appears that humanity has the choice on the one hand of economic collapse (and all the upheaval that entails), or to cultivate the vision of a better world.Through this process, we will enter the reality...
Four Level Breathwork - theory and practical.
In this podcast, we discuss the theory surrounding this method, then practice a 35-minute lying-down breathwork session.Now - more than ever - we as humanity need to align with love, light and truth as we contemplate our choices for the New Paradigm.In...
We can use conscious breathwork to bring about shifts and transformation in our lives. Jacques Theron and I connect to discuss this ancient spiritual practise that has given rise to modern therapeutic practises. We explore the effects of breathwork, from the influence it has on our brainwaves to the effects it can have on our lives.