9 episodes

Metaphysical insights, discussions, breathwork and transformational processes

Floating Pages - The Art of Transformation Floating Pages

    • Religion & Spirituality

Metaphysical insights, discussions, breathwork and transformational processes

    Therapeutic Breathwork with Pam Goldsmith

    Therapeutic Breathwork with Pam Goldsmith

    Full, free breathing is one of the most powerful keys to enhancing physical, emotional, and spiritual well-being. Conscious Breathwork is a powerful healing modality using conscious breath to let go of old thought patterns and create a shift in...

    • 28 min
    The 6-Step Breathwork Process - Interview

    The 6-Step Breathwork Process - Interview

    Lindy catches up with Jacques and Andrew from The Book of Floating Pages to discuss their personal journeys, techniques and benefits of conscious breathwork. 

    This podcast interview takes a deeper dive into the 6-Step Breathwork course, offered by The Book of Floating Pages, exploring the different techniques presented in the course and what makes gathering in online community instrumental in facilitating transformation. 

    • 21 min
    Surrendering the Ego | Surrendering to the Divine - Breathwork Practical

    Surrendering the Ego | Surrendering to the Divine - Breathwork Practical

    When we surrender, what are we surrendering and what are we surrendering to.This session is not about rejecting the ego, but rather about retraining the ego - so that it can become a vehicle of the Divine, rather than something that resists the...

    • 1 hr 28 min
    Visioning the New Paradigm - Breathwork Practical

    Visioning the New Paradigm - Breathwork Practical

    In these times of transition and uncertainty, it appears that humanity has the choice on the one hand of economic collapse (and all the upheaval that entails), or to cultivate the vision of a better world.Through this process, we will enter the reality...

    • 51 min
    Four Level Breathwork - theory and practical.

    Four Level Breathwork - theory and practical.

    In this podcast, we discuss the theory surrounding this method, then practice a 35-minute lying-down breathwork session.Now - more than ever - we as humanity need to align with love, light and truth as we contemplate our choices for the New Paradigm.In...

    • 1 hr 21 min
    Conscious Breathwork

    Conscious Breathwork

    We can use conscious breathwork to bring about shifts and transformation in our lives. Jacques Theron and I connect to discuss this ancient spiritual practise that has given rise to modern therapeutic practises. We explore the effects of breathwork, from the influence it has on our brainwaves to the effects it can have on our lives.

    • 35 min

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