14 episodes

"Flowosophy" is a podcast dedicated to the art and science of “living in flow”. The podcast features people who have transformed themselves personally, living a life of purpose and serving in their communities. Poonacha Machaiah, brings you the most thought provoking interviews with global experts in the wellbeing domain and also stories of inspiration from every day people who are heroes in the communities they live and serve.

The goal of this podcast is to inspire the listener as they can embark on their own journey of personal transformation and also preserve and share real stories in our communities that can nurture, inspire and build bonds between people and create a more peaceful, just, sustainable and compassionate world.

Flowosophy Podcast with Poonacha Machaiah Poonacha Machaiah

    • Health & Fitness

"Flowosophy" is a podcast dedicated to the art and science of “living in flow”. The podcast features people who have transformed themselves personally, living a life of purpose and serving in their communities. Poonacha Machaiah, brings you the most thought provoking interviews with global experts in the wellbeing domain and also stories of inspiration from every day people who are heroes in the communities they live and serve.

The goal of this podcast is to inspire the listener as they can embark on their own journey of personal transformation and also preserve and share real stories in our communities that can nurture, inspire and build bonds between people and create a more peaceful, just, sustainable and compassionate world.

    Guided Walking Meditation for Mindfulness

    Guided Walking Meditation for Mindfulness

    FLowosophy: Guided Walking Meditation for Mindfulness

    • 12 min
    Unwind and Sleep Guided Meditation

    Unwind and Sleep Guided Meditation

    Flowosophy: Unwind and Sleep Guided Meditation

    • 10 min
    Restore - Body Of Light Guided Meditation

    Restore - Body Of Light Guided Meditation

    Flowosophy: Restore - Body Of Light Guided Meditation

    • 7 min
    Relax and Rest in Awareness Guided Meditation

    Relax and Rest in Awareness Guided Meditation

    FLowosophy: Relax and Rest in Awareness Guided Meditation

    • 10 min
    Self Awareness - Who Am I? Guided Meditation

    Self Awareness - Who Am I? Guided Meditation

    FLowosophy: Self Awareness - Who Am I? Guided Meditation

    • 11 min
    You Are The Universe Guided Meditation

    You Are The Universe Guided Meditation

    FLowosophy: You Are The Universe Guided Meditation

    • 10 min

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