83 episodes
for the healthy hoes. Ri Turner + Sunset Tim
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- Health & Fitness
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4.8 • 11 Ratings
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a (safe) space dedicated to providing resourceful wellness information via casual + everyday chats about mindfulness, intentionality, and self-awareness. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
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Q&A: staying in the present moment, finding your 'why' + red flags within relationships.
first Q&A of the year. thank you everyone who sent us questions. 3 love you so much.
thank you Ritual for sponsoring this episode. There’s no more shame in your gut game. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. Get 25% off your first month for a limited time at ritual.com/FTHH. Start Ritual or add Synbiotic+ to your subscription today. That’s ritual.com/FTHH for 25% off.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
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Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support -
don't believe everything you think.
thank you for being here + allowing us to take up space. we love you so much. 3
huge thanks to our sponsors:
visit hungryroot.com/FTHH to get 40% off your first delivery and get your free veggies!
visit https://try.lingoda.com/Ri and use code RI20 to get 20% off your first month + 7 day free trial.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support -
everything changes when you change.
hiii, angels. today, we're reading my journal + reflecting on the expression everything changes when you change.
thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support -
the simple act of noticing.
a conversation on the simple act of noticing.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support -
the fundamentals of spirituality.
don't worry (or maybe you should)? we're not here to tell you how to be your spiritual self. were here to do the exact opposite. only you can look deep within your soul. you already have the answers. just be open to find them.
thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support -
a gentle reminder: you are limitless.
a gentle reminder to assist in regaining your power within + remembering who tf you are. i love you.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message
Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support