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2 episodes
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Forbidden Freedom Nova Mary
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- Health & Fitness
hello my name is Nova and I am the founder of Forbidden Freedom. I am a Yoga Teacher, Vegetable Farmer and Intuitive Body Woker. I also am a recovering bulimic and compulsive binge eater. I started this podcast to spread awareness on the world of Eating Disorders and to share the healing, love and knowledge I’ve attained from practicing Yoga. Here is the raw, uncensored truth of the darkness and light of my truth. The movement of a Goddess who dwells in her truth. If you or anyone you know struggles with eating disorders or addiction and is interested in knowing more about yoga, welcome.
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Rooted - New Moon Intention 2021
This is a short and sweet Grounding intention that may be utilized at any time on your journey. Find yourself in a comfortable seat or lay down flat on the earth. Notice your body, the ground beneath you. Breathe. Relax. Listen.
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