1 hr 5 min
Four Flavors of Love: Karuna Part 1 (2 of 6) Upaya Zen Center's Dharma Podcast
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- Buddhism
In the second session of this series Frank Ostaseski emphasizes the interconnectedness of the four brahmaviharas and how they support each other. This talk focus on Karuna (Compassion) and includes guided practice of compassion using phrases to evoke the quality of compassion and extend it to various beings.
To access the resources page for this program, please sign up by clicking here.
In the second session of this series Frank Ostaseski emphasizes the interconnectedness of the four brahmaviharas and how they support each other. This talk focus on Karuna (Compassion) and includes guided practice of compassion using phrases to evoke the quality of compassion and extend it to various beings.
To access the resources page for this program, please sign up by clicking here.
1 hr 5 min