Grounding Sound Bath Meditation Into the Woo with Alice Hu, Career Astrologer

New to sound baths? All you need is yourself and a place to lie down. You can also use headphones and an eye mask to enhance the experience. Allow the sounds to drift you into deep relaxation. Make sure to give yourself 40 minutes for this meditation! Check out the workbook for journal prompts on balances and flowing with change.

Loved the sound bath? Join the monthly membership where we always have at least one sound bath a month! 

Resources:

Autumnal Equinox: Finding Balance Workbook: https://www.woowoocompany.com/downloadables/autumnal-equinox-finding-balance-workbook

SoundCloud for More Meditations: https://soundcloud.com/woowoocompany

YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany

Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq

About Woo Woo Company:

Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/