75 episodes

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

Happiest Sober Podcast Madeline Forrest

    • Health & Fitness

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

    #75 Thrive Alcohol Free: A Coffee with Dupe Witherick

    #75 Thrive Alcohol Free: A Coffee with Dupe Witherick

    This week I'm having coffee with Dupe Witherick, an alcohol free coach, author of "A Cocktail of Clarity", and host of the Thrive Alcohol Free Podcast! Dupe started off her journey with a 21 day break from alcohol, but after noticing incredible shifts and clarity in just those 3 weeks, she kept going and is now 3 and a half years sober! Dupe is here to spread the message that no matter what our relationship looks like with alcohol, anyone can benefit from a sober life! Her story speaks to the incredible transformation that can come from removing alcohol. You're sure to come away from this one feeling very inspired!

    Connect with Dupe:
    Instagram: @thrivealcoholfree
    Book: A Cocktail of Clarity
    Website: thrivealcoholfree.com
    Podcast: Thrive Alcohol Free Podcast
    Download Dupe's 3 Day Alcohol Free Kickstart Guide

    Connect with me:
    Instagram: @happiestsober
    Join my community: Happiest Sober Hub
    Subscribe to my newsletter: happiestsober.com
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thank you for supporting my podcast by supporting my sponsors. You can check out my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 57 min
    #74 Getting Deliberate About our Mindset in Early Sobriety (feat. My Mom)

    #74 Getting Deliberate About our Mindset in Early Sobriety (feat. My Mom)

    My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety!

    Join my sober community, the Happiest Sober Hub
    Subscribe to my weekly newsletter
    Follow me on Instagram
    If my content has helped you on your sober journey, you can buy me a coffee 3

    Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min
    #73 You Don't Need to Hit Rock Bottom

    #73 You Don't Need to Hit Rock Bottom

    This week I'm chatting about how we get to decide our OWN rock bottom, regardless of the external circumstances of our lives.

    Join my community, the Happiest Sober Hub
    Subscribe to my weekly newsletter
    Follow me on Instagram
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thank you for supporting my podcast by supporting my sponsors. You can view my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 24 min
    #72 Letting Go of Overthinking (feat. My Mom)

    #72 Letting Go of Overthinking (feat. My Mom)

    If you struggle with overthinking, you don't want to miss this one! My mom is a recovered overthinker (goals!) and we chat all about her practice of letting go of thoughts that don't serve her.

    Join my community, the Happiest Sober Hub
    Subscribe to my weekly newsletter (it's free!)
    Follow me on Instagram
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 52 min
    #71 Hello Someday: A Coffee with Casey McGuire Davidson

    #71 Hello Someday: A Coffee with Casey McGuire Davidson

    This week I'm having coffee with Casey Davidson, sober coach and host of the Hello Someday podcast! Casey is 8 years sober and she's sharing her story with us this week. Her journey really speaks to the fact that drinking is progressive; it all started off fun and kind of funny, until it wasn't anymore. By the time Casey got sober, she had a successful career and was married with kids, but her drinking was bringing down her mental health and holding her back from living her best life. In this conversation she shares how sobriety transformed her life, and what worked for her to make it stick!
    Connect with Casey:
    Instagram: @caseymdavidson
    Podcast: The Hello Someday Podcast for Sober Curious Women
    Website (+free guide!): hellosomedaycoaching.com

    Connect with me:
    Instagram: @happiestsober
    Weekly newsletter: happiestsober.com
    Community: Happiest Sober Hub
    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thanks for supporting my podcast by supporting my sponsors! You can see my current list of sponsors here.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 59 min
    #70 How to Deal with Friendships Changing in Sobriety

    #70 How to Deal with Friendships Changing in Sobriety

    This week I'm chatting all about how friendships can change in sobriety and my top tips for navigating it all!

    Join my sober community, the Happiest Sober Hub

    Join me on my sober trip to Croatia

    Subscribe to my weekly newsletter (it's free!)

    Follow me on Instagram

    If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3

    Thank you for supporting my show by supporting my sponsors! You can check out my current list of sponsors here
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 33 min

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