20 episodes
Happiness Unmystified Oli Doyle
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- Health & Fitness
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Finding Peace
Even in the midst of noise, there is silence. Even in chaos, there is peace. In this 40 minute recording from my weekly mindfulness class in Bendigo, Australia, we learn to observe the space between.
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The Four Elements of Mindfulness
Come on a forty minute journey through the four elements of mindfulness, recorded live at my weekly mindfulness class in Bendigo, Australia.
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40 Minutes of Now
40 minutes of live recorded mindfulness from my weekly class in Bendigo, bringing our attention into this very instant.
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Total Acceptance
Another Mindfulness Workout live from Bendigo Australia, this week, we're learning how to let everything be as it is...
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The Watcher
A forty minute mindfulness workout. Experience yourself as the observer of every thing.
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The 40 Minute Mindfulness Workout
5 x 8 minute mindfulness exercises for simple, enjoyable peace.