Healing is essential to everything that lives and breathes including you. If we do not heal and carry on as we do the world will die in the next few hundred years. You are the one, along with the rest of us, that must heal yourself so that you can help heal the world. Healed people heal people! Many of us sit with depression, fear and tension like it's a choice. The only decision to be made is the one to heal as best as you can, as soon as you can.