6 episodes
Health Cross Oluwadamilola Esther Adeleke
-
- Health & Fitness
This podcast tells us the need to live well and how to cope with stress daily and living a healthy life.
-
Join Girls Accomplish Initiative on FB, IG and Twitter
Girls Accomplish Initiative is an online Non Profit based on creating awareness concerning female education, gender based violence and promoting gender equality.
-
INTRODUCTION TO STRESS
What a wonderful episode we have here, listen as Esther Adeleke brings to you the introduction to stress and how we can manage it to live a balanced life.
-
How to cope with stress 1
This episode is how we can become managers of stress and not letting it affect our mental and physical health. e1YGtM29txCGmfi7m4GQ
-
LET US EDUCATE A GIRL CHILD
This episode is all about the challenges a girl child faces trying to get an education and the ways we can help to curb this issue. I wrote a book on it titled " Educating the girl child, Importance of girl child education by Oluwadamilola Esther Adeleke. Bye
-
Introduction to Health Cross
This episode is to introduce my listeners to learn about their health and how great it is to live right and healthy.
-