35 episodes

We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. 
Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.

Health Files With Dr. Miles Dr. S. Miles

    • Medicine

We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. 
Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.

    Episode 34 - Tanner Gets Ambushed, Laser Hair Removal, Fatty Liver

    Episode 34 - Tanner Gets Ambushed, Laser Hair Removal, Fatty Liver

    A truly entertaining episode - Tanner got ambushed! You'll have to listen to find out more.
    Dr. Miles has added a great service to his office: laser hair removal, among other things. Find out why his laser is so special and what all Katie got lasered! (She still has eyebrows...)
    Fatty liver disease is common today. Find out why it is so bad and how not to let it lead to your liver failing.
    Watch some of our shows, recipes, and patient education resources on YouTube.
    We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com 

    • 30 min
    Episode 33 - The Lost Episode: Yoyo Diets, Football Concussions

    Episode 33 - The Lost Episode: Yoyo Diets, Football Concussions

    Somehow this didn't get published!!!
    A Yoyo is fun. Yoyo diets, not so much.
    We had to bleep Katie. She really didn't say anything bad, but it sure didn't sound that way.
    We love football! But will the same vicious hits continue or will concussions and brain injuries change this into school yard flag football. What are the actual risks?
    Watch some of our shows, recipes, and patient education resources on YouTube.
    We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com 

    • 25 min
    Episode 32 Diverticulitis, Nut Update, Which Exercise

    Episode 32 Diverticulitis, Nut Update, Which Exercise

    What is Katie's big news?!!
    Diverticulitis primer. Nuts & popcorn - good or bad?
    Everybody knows exercise is important, but which ones extend life the best? The gym may not be the answer.
    We have completed our study: Brazil nuts and cholesterol. Did we get the same results as the previously published study?
    Watch some of our shows, recipes, and patient education resources on YouTube.
    We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com 

    • 24 min
    Episode 31- Optimal Exercise Time, Flavored Water, NSAID Risks

    Episode 31- Optimal Exercise Time, Flavored Water, NSAID Risks

    Katie is one step closer to Medical School. Big news coming soon for this future Doctor!
    Tanner might not like pink drinks, but listen to learn about a good flavorful and healthy alternative to water.
    Everybody knows exercise is important, but how much? We explore the recommendations and compare those to what is optimal for health and life expectancy. Exercise is so important that some people consider it a medicine.
    An email from a listener is answered: anti-inflammatory medicines and side effects.
    Watch some of our shows, recipes, and patient education resources on YouTube.
    We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com 

    • 29 min
    Episode 30 - UTI, Caffeine, Bucket Lists

    Episode 30 - UTI, Caffeine, Bucket Lists

    Tanner wants to talk about Bucket Lists today. He must have some big plans ahead. Hopefully they don't involve death.
    Urinary Tract Infections are common. How are they diagnosed, treated and prevented?
    We have had discussions on Caffeine before. What is in the news to talk about this time?
    Watch some of our shows and recipes and patient education resources on YouTube.
    We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com 

    • 29 min
    Episode 29 - Rays on a Plane - Airplane cancer risks, Beetroot powder, Microbiome & heart disease

    Episode 29 - Rays on a Plane - Airplane cancer risks, Beetroot powder, Microbiome & heart disease

    Which one of us is taking Beetroot Powder and why?
    Is an Airplane going to cause Cancer? Or perhaps turn you into the Incredible Hulk?
    We also learn more about the Gut Bacteria and Microbiome and its relationship to Heart Disease.
    Watch some of our shows and recipes on YouTube.
    We hope you join us as we dive deep into medicine so you don't have to. You stay safe (and informed) swimming in the shallows. We present the best studies and research in easy to understand and entertaining ways. We gladly accept show topics and ideas from our listeners: questions@healthfilesradio.com 
     

    • 27 min

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