3 episodes

Wanna know more some unknown facts about health and fitness? You can always find it here. Get ready to learn things in fun way.

Health Informatives Sanchika Roy

    • Health & Fitness

Wanna know more some unknown facts about health and fitness? You can always find it here. Get ready to learn things in fun way.

    Psychological pain and exercise

    Psychological pain and exercise

    You will learn what psychological pain is. And how exercise can help in reducing such pain.

    • 3 min
    Losting minds during lockdown? Let's minding our minds during covid 19

    Losting minds during lockdown? Let's minding our minds during covid 19

    We are facing so much stress and anxiety during lockdown. These are the few steps you can take, to take care of your mental as well as social health. Take a step and you will start seeing difference.

    • 4 min
    Health Informatives (Trailer)

    Health Informatives (Trailer)

    • 33 sec

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