1 episode

Hi, friends! I’m Sarah Donovan, and on my “Health Journey” podcast, I talk about my holistic journey of getting healthy. I speak about everything from exercising, eating healthy, mental and emotional health, self-care, and all things involved in the process of taking care of yourself.

Health Journey Sarah Donovan

    • Health & Fitness

Hi, friends! I’m Sarah Donovan, and on my “Health Journey” podcast, I talk about my holistic journey of getting healthy. I speak about everything from exercising, eating healthy, mental and emotional health, self-care, and all things involved in the process of taking care of yourself.

    EP 01: What is Holistic Health?

    EP 01: What is Holistic Health?

    EP 01: What is Holistic Health?

    Sources:

    Definition of "holistic"

    https://en.oxforddictionaries.com/definition/holistic

    My Favorite Workouts

    https://www.beachbodyondemand.com/

    My friend, Daryl Perry's Podcast

    https://anchor.fm/daryl-perry

    • 10 min
  • © Sarah Donovan

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
Wisdom & Wellness with Mpoomy Ledwaba
Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
Meet me in my corner with Dr K
Meet me in my corner with Dr K
Dr Katlego Lekalakala
The Psychology of your 20s
The Psychology of your 20s
iHeartPodcasts
The School of Greatness
The School of Greatness
Lewis Howes