24 episodes
Health on 10 Alex Krienitz
-
- Health & Fitness
Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.
-
GUT TEST (How to heal your gut)
Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.
-
The Dark Side of Eating Plants (Anti-Nutrients)
Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.
-
Top 3 Superfoods you should be eating
Angie and Alex Discuss 3 foods that you should add to your diet.
-
The top myths in the health/fitness industry
Angie and Alex discuss controversial health and fitness myths.
-
The Dairy Controversy
Angie and Alex discuss the pros and cons of dairy products.
-
The Paleo Diet/Eating Like Our Ancestors
Angie and Alex discuss the pros and cons of the paleo diet.