45 min
Health Talk with Tyler Sprockhoff Health For Hustlers
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- Health & Fitness
Tyler is the Fitness Director at Yellow Creek Spa and Gym. He has a Bachelor of Sports Science and currently holds an ISSA Personal Training certification. Tyler is a former collegiate athlete in soccer and is a 4-time junior Olympian in alpine ski racing. He believes in training clients with high-intensity methods mixing both cardio and weights into every workout. Whether it's losing weight, gaining muscle, feeling better, and making a lifestyle change, Tyler has the experience to accommodate all goals. Hit Tyler up via the links below!
https://www.yellowcreekgym.com/
Tyler's Instagram
Yellow Creek's Instagram
Tyler is the Fitness Director at Yellow Creek Spa and Gym. He has a Bachelor of Sports Science and currently holds an ISSA Personal Training certification. Tyler is a former collegiate athlete in soccer and is a 4-time junior Olympian in alpine ski racing. He believes in training clients with high-intensity methods mixing both cardio and weights into every workout. Whether it's losing weight, gaining muscle, feeling better, and making a lifestyle change, Tyler has the experience to accommodate all goals. Hit Tyler up via the links below!
https://www.yellowcreekgym.com/
Tyler's Instagram
Yellow Creek's Instagram
45 min