12 min
How To Create A Fitness Mindset by Marc Bilodeau of Fit Trend on Physical Health and Wellness Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
-
- Health & Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2392:
Marc Bilodeau of FitTrend.com explains how a fitness mindset prioritizes health and wellness, transforming exercise into a pleasurable activity rather than a chore. This mindset not only enhances physical fitness but also boosts mental and emotional well-being, aiding in achieving and maintaining fitness goals for a healthier, happier life.
Read along with the original article(s) here: https://www.fittrend.com/how-to-create-a-fitness-mindset/
Quotes to ponder:
"View exercise as something fun to do rather than something required."
"Maintaining a positive attitude is critical to success and resilience."
Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2392:
Marc Bilodeau of FitTrend.com explains how a fitness mindset prioritizes health and wellness, transforming exercise into a pleasurable activity rather than a chore. This mindset not only enhances physical fitness but also boosts mental and emotional well-being, aiding in achieving and maintaining fitness goals for a healthier, happier life.
Read along with the original article(s) here: https://www.fittrend.com/how-to-create-a-fitness-mindset/
Quotes to ponder:
"View exercise as something fun to do rather than something required."
"Maintaining a positive attitude is critical to success and resilience."
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min