49 min

How to cultivate self compassion Equestrian Performance & Fitness

    • Fitness

On the podcast today Jenni chats about self compassion and how that is the key to behaviour change, this is taken from a October 2022 live masterclass

Check out the Equestrian Performance Programme at on www.eventingfit.com
Book a discovery call with me: https://calendly.com/eventingfit/eventfit-discovery-call?back=1&month=2022-08

Leave a review and screenshot it to me to be in with winning a free EventFit e book

Want me to cover a topic? message me ideas on info@eventingfit.com


If you want to come and discuss a topic on the podcast please get in touch :D


Support EventFit:


https://www.buymeacoffee.com/Eventfit

On the podcast today Jenni chats about self compassion and how that is the key to behaviour change, this is taken from a October 2022 live masterclass

Check out the Equestrian Performance Programme at on www.eventingfit.com
Book a discovery call with me: https://calendly.com/eventingfit/eventfit-discovery-call?back=1&month=2022-08

Leave a review and screenshot it to me to be in with winning a free EventFit e book

Want me to cover a topic? message me ideas on info@eventingfit.com


If you want to come and discuss a topic on the podcast please get in touch :D


Support EventFit:


https://www.buymeacoffee.com/Eventfit

49 min