This week, I sit down for some girl time with my sister Sandy Choute, a Motivational Speaker/ Certified Life Coach where we tackle how to overcome your own mental barriers and how implementing a Life Coach in your life will change you trajectory. How a positive mindset can change your outlook on life. The purpose of applying positive affirmations/mantras to maintain a space of gratitude What is the story we are telling ourselves in this situation? What are the facts here? Life coaches are presented here to help you take action to live the life you want to live. You have a 65% chance if you commit to someone else but if you add a specific timeline/action plan you are 95% more likely to accomplish the goal. Follow us on Instagram (@themillennialrookie) | Interested in a consultation with Sandy Choute, follow her here (@sandy_choute) Tap In!