2 episodes
I Don't Have The Words Steph Holden
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- Health & Fitness
I don't have the words is a podcast that each episode takes a word from another language or culture that doesn't have an English equivalent translation and base mental health and self care tips and discussions around it.
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TOSKA - The Russian word for "A longing with nothing to long for"
A mental health and self care podcast themed around words from other languages and cultures that don't have an English equivalent translation. This episodes word is TOSKA, a Russian word for "A longing with nothing to long for". We look at the ins and outs of this feeling and offer tips on what you can do to improve your emotional wellbeing around feeling like something is missing.