62 episodes

"I Said What I Said" is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex and the navigating money; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention

I Said What I Said I Said What I Said

    • Society & Culture

"I Said What I Said" is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex and the navigating money; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention

    Why be ambitious when the world is ending?

    Why be ambitious when the world is ending?

    Does contentment kill ambition, is it possible to be a pessimistic optimist?

    Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS
    instagram.com/iswis_podcast 

youtube: tinyurl.com/y4x7klh4

twitter.com/mukundwa_

    • 1 hr 6 min
    Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics

    Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics

    In this episode we discuss how to identify constructive vs. combative conflict, navigating outgrowing family and being commodified within friendships.

    Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS

    instagram.com/iswis_podcast 

    youtube: tinyurl.com/y4x7klh4

    twitter.com/mukundwa_

    • 1 hr 19 min
    Kobe Bryant, Complicated Legacies and Making Sense of Sexual Assault

    Kobe Bryant, Complicated Legacies and Making Sense of Sexual Assault

    TRIGGER WARNING: sexual assault. Does redemption from sexual assault exist? Should our legacy be based on our best day or worst day? Does society respond to abusers and victims in constructive ways?

    RESOURCES
    Daily Beast’s detailed reporting on Kobe rape case: https://tinyurl.com/y8f5okon
    Florence Given episode: https://play.acast.com/s/fucksgiven

    Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS

    instagram.com/iswis_podcast 

    youtube: tinyurl.com/y4x7klh4

    twitter.com/mukundwa_

    • 1 hr 26 min
    Celebrating 1 Year of ISWIS with a hectic Q&A

    Celebrating 1 Year of ISWIS with a hectic Q&A

    WE'RE JUST OVER 1 YEAR OLD!! Celebrating with a lighthearted Q&A: we think, we fight, we laugh.

    Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS

    instagram.com/mukundwa_

    youtube: tinyurl.com/y4x7klh4

    twitter.com/mukundwa_

    • 1 hr 4 min
    Dear White People - on navigating racial dynamics with POC

    Dear White People - on navigating racial dynamics with POC

    Navigating relationships with POC and white people. Where is the communication breakdown? Do the races really have to get along?

    PAYPAL - m.katuliiba@gmail.com 

    Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS

    instagram.com/mukundwa_

    youtube: tinyurl.com/y4x7klh4

    twitter.com/mukundwa_

    • 1 hr 21 min
    How To Communicate Better in 2020

    How To Communicate Better in 2020

    Today we discuss how love languages, intuition improve and complicate clear communication

    Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/

    SOCIALS

    instagram.com/mukundwa_

    Youtube: tinyurl.com/y4x7klh4

    twitter.com/mukundwa_

    • 1 hr 8 min

Customer Reviews

Retha101 ,

Keep them coming

I really enjoy the topics.

justtshepi ,

I love this!

Got the recommendation from Nunu, and this is podcast is so solid. Thanks guys!

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