193 episodes

This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Giving you a new perspective on your health and wellness journey.

Integrate Yourself | Inspiring you to integrate all aspects of health in your life‪!‬ Allison Pelot

    • Religion & Spirituality
    • 5.0 • 1 Rating

This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Giving you a new perspective on your health and wellness journey.

    Health Battles and Spiritual Triumphs - The Power Of Self Acceptance with Kyle Bunnelle

    Health Battles and Spiritual Triumphs - The Power Of Self Acceptance with Kyle Bunnelle

    Kyle's spiritual awakening through holistic practices and the teachings of Paul Chek offers a profound perspective on the interconnectedness of physical health and spiritual well-being. Initially skeptical, Kyle embraced unconventional methods that significantly improved his health, deepening his faith and self-acceptance. This episode is a powerful exploration of how acknowledging and integrating both our light and shadow aspects can lead to true transformation. By sharing his insights on se...

    • 52 min
    EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez

    EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez

    Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity.Driven by a profound calling, Dr. Jacqueline is fervently dedicated to restoring her clients' energy and vitality, drawn from her personal journey that began with the poignant loss of her father at the tender...

    • 1 hr 2 min
    EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy

    EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy

    We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to us.A pioneer in the field of spiritual emergence, Paul Levy is a wounded healer in private practice, assisting others who are also awakening to the dreamlike nature of reality. H...

    • 1 hr 16 min
    EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong

    EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong

    Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman. She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationship with our canines by helping us embody the essence of an Alpha.Through observing wolves and researching the ancestry of the domesticated dog, Sasha discovered her innate a...

    • 1 hr 11 min
    EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins

    EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins

    Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at this time.Rhiannon has spent the past ten years working and lecturing as a remedial massage therapist, teaching yoga, meditation & breathwork, and facilitating yoga teacher t...

    • 1 hr 9 min
    EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier

    EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier

    In a world filled with external messages of success and fulfillment, true wealth begins within. Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you. Hanna Bier is an acclaimed author and money mentor. She works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way.She spent seven years trying to answer the question: Is it...

    • 54 min

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