Siddhartha K Siddhartha Khullar

I find that, as a species, we often foster a diminishing sense of self and weakening ways of being by continually removing restraints and constraints, including simple social niceties.

This gradual process can lead us to a profound stagnation of mind and spirit, leaving us with precious little to look forward to. 




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In this podcast episode, Siddhartha Khullar delves into the concept of karma, exploring its impact on individuals and families. Prompted by a conversation with Tejaswini Kadam, Siddhartha addresses how karma influences our lives, regardless of belief, and the effects of our actions on those around us. The episode covers the essence of karma as a principle of cause and effect, emphasizing the importance of mindful actions and setting positive intentions. Siddhartha also discusses managing expectations and the benefits of focusing on the intention behind our actions rather than the outcomes. Listeners will gain practical insights into embracing karma positively to foster harmony and well-being in their lives.

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Just this morning, someone was sharing with me, how her partner runs from the room, both figuratively and literally, whenever the subject of their relationship comes up. And this isn't something new, and is a phenomenon that's been around for decades and more. So, what is it with Indian men and emotional intimacy?

Many Indian men face significant intimacy issues, stemming from deep-seated emotional and cultural challenges.

A prevalent factor is an unhealthy relationship dynamic with their mothers, which often results in an inability to achieve emotional resolution. This unresolved dynamic can create a dependency that hampers the development of healthy adult relationships.

Additionally, societal pressures impose unrealistic feminine ideals and unattainable family goals upon these men, setting them up for inevitable disappointment and failure in their personal lives. The combination of these factors leads to a struggle to form and maintain deep, meaningful connections. Emotional intimacy becomes a battleground where unresolved childhood conflicts and cultural expectations clash, often resulting in the self-sabotage of relationships.

Consequently, the prospect of genuine, lasting partnerships remains elusive for many, as they navigate the complex interaction of tradition, expectation, and personal growth.

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Loneliness is like floating alone in the vastness of space, where the warmth of human touch and the comforting sound of voices are as distant as the stars. In this solitude, we are reminded of the invisible connections that tether us to others, underscoring the intense need for companionship in navigating the dark expanses of our own emotions.

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I had the opportunity to spend some time with Dr. Nina Saxena, healer and physiotherapist, and learnt some things about postural health.

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When someone is ill, we tend to most fervently visualise what we do not want, rather than what we do.

This visualisation helps with keeping our manifestations true to our heart's desires than our fearful minds.

This guided meditation is aimed at the recovery of a girl child in hospital.

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