5 episodes

What basically happens when two geeky mental health professionals join forces and record a podcast.
Join Haneen, a certified crisis counsellor and Aya, a licensed mental health therapist. As they take you along in a journey... into the mind.
In our podcast, we discuss mental health issues alongside current geek culture; while delivering comedy, witty sarcasm and the tea.

Into the Mind with H&A Into The Mind with H&A

    • Health & Fitness

What basically happens when two geeky mental health professionals join forces and record a podcast.
Join Haneen, a certified crisis counsellor and Aya, a licensed mental health therapist. As they take you along in a journey... into the mind.
In our podcast, we discuss mental health issues alongside current geek culture; while delivering comedy, witty sarcasm and the tea.

    Episode 4: Women's day/ part 2

    Episode 4: Women's day/ part 2

    Today's episode follows the pair's previous attempt to honour womanhood. In this episode, Haneen & Aya delve into the Body Dilemma, why as humans we're pressured into adhering to strict and unrealistic images of femininity. And what about body positivity and body neutrality? Buckle up because as Lizzo said the Truth Hurts.

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    • 30 min
    Episode 3: Women's day/ part 1

    Episode 3: Women's day/ part 1

    In honour of women's day, Aya and Haneen have a two-part in-depth discussion of the mental health issues women face. The first half of this episode discusses topics ranging from postpartum depression to Jessica Jones's battle with PTSD.


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    • 32 min
    Episode 2: Harry Potter and the 5 realms of grief

    Episode 2: Harry Potter and the 5 realms of grief

    In this episode join our two Heroines as they delve into the mysterious and fantastical realms of grief. By delving into the pages of Harry Potter, the motions of Wanda Vision, and the platform of Gris; the two attempt to demystify the grief process and how we may experience the 5 stages while debunking some common misconceptions.


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    • 47 min
    Episode 1: Mental Health with the Joker

    Episode 1: Mental Health with the Joker

    Join Aya and Haneen as they delve into 2019's hit movie Joker (better late than never) and discuss what is considered mental illness, the struggles those with mental illness face and the stigma that comes with it. We also briefly discuss how trauma can affect us and how shows like Bojack Horseman, Avatar the last airbender, Shameless and Modern Love portrayed mental disorders, trauma and addiction.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/into-the-mind-with-ha/message

    • 41 min
    Welcome to into the mind

    Welcome to into the mind

    A little appetizer to get you started while the main course is being prepared. A summary of what into the mind is about while getting to know your hosts, Aya and Haneen.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/into-the-mind-with-ha/message

    • 22 min

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