23 episodes

Welcome to Into the Woo, a wellness podcast hosted by Alice Hu. I’ll be exploring the world of crystals, energy healing, spirit guides and more to help you understand how they can unlock your potential. These concepts have helped me discover my purpose and my truth and I can’t wait to hear how they will inspire you. I’ll show you how they can accessible and powerful tools in your life. Discover Your Truth. Speak Your Truth. Step into Your Power. Support this podcast: https://anchor.fm/into-the-woo/support

Into the Woo Alice Hu

    • Self Help

Welcome to Into the Woo, a wellness podcast hosted by Alice Hu. I’ll be exploring the world of crystals, energy healing, spirit guides and more to help you understand how they can unlock your potential. These concepts have helped me discover my purpose and my truth and I can’t wait to hear how they will inspire you. I’ll show you how they can accessible and powerful tools in your life. Discover Your Truth. Speak Your Truth. Step into Your Power. Support this podcast: https://anchor.fm/into-the-woo/support

    Dream State Magic

    Dream State Magic

    What is the purpose of dreams? How do you tap into your intuition and psychic capabilities when you're sleeping? 



    Resources:

    Dream Intuition Worksheet: https://www.woowoocompany.com/downloadables/dream-intuition-worksheet

    SoundCloud Meditations: https://soundcloud.com/woowoocompany

    YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany

    Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq



    About Woo Woo Company:

    Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/


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    Support this podcast: https://anchor.fm/into-the-woo/support

    • 6 min
    Releasing Negativity Meditation

    Releasing Negativity Meditation

    Perfect for when you're feeling low vibrational or when you want to shift your energy. We'll identify and release anything that doesn't serve you and replace it with something that does. This meditation moves through the chakra system (energy centers of our body). You can also do this meditation for a full moon.

    Resources:

    Learn About the Chakras: https://www.woowoocompany.com/woo-woo-101-1

    SoundCloud for More Meditations: https://soundcloud.com/woowoocompany

    YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany

    Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq

    Spiritual Mentorship: https://www.woowoocompany.com/spiritual-mentorship

    About Woo Woo Company:

    Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/


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    Support this podcast: https://anchor.fm/into-the-woo/support

    • 16 min
    The Power of Hemp & Healing Through Food with Kris and Yasir of Lumen

    The Power of Hemp & Healing Through Food with Kris and Yasir of Lumen

    What happens when you view what you eat and drink as fuel for your body? How do you heal with food? Kris and Yasir of Lumen share the incredible benefits of hemp and why they created hemp shots targeting immunity, gut health, and the brain.

    What We Chat About:

    Leaving medical school to create a wellness product company

    Carving a path for yourself and going against what is expected from you

    Benefits of cold-pressed hemp juice

    What you need to know about juicing

    Building a conscious business

    Favorite superfoods

    Eating healthy and wellness as an entrepreneur

    Connect with Kris and Yasir:

    https://www.drinklumen.com/

    https://www.instagram.com/meetlumen

    Lumen makes wellness shots with the ultimate superfood: hemp. The founders, Yasir & Kris, left medical school to pursue the concept that food is medicine. By combining hemp with other scientifically backed ingredients to craft shots that help you Shine from Within!

    Resources:

    SoundCloud for More Meditations: https://soundcloud.com/woowoocompany

    YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany

    Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq

    Spiritual Mentorship: https://www.woowoocompany.com/spiritual-mentorship

    About Woo Woo Company:

    Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/


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    Support this podcast: https://anchor.fm/into-the-woo/support

    • 1 hr 7 min
    Alcohol & Spirituality: What Does it Mean to be a Clear Channel?

    Alcohol & Spirituality: What Does it Mean to be a Clear Channel?

    For many, alcohol loses its appeal once you begin your spiritual journey. (No, you don't need to be sober to be spiritual!) Sometimes its a shift in your relationship with alcohol - something more subtle. I share why some people are sober and how going on an alcohol detox for a little bit or forever can help you become a clear channel. What does being a clear channel mean? Listen to the episode!

    Resources:

    SoundCloud for More Meditations: https://soundcloud.com/woowoocompany

    YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany

    1:1 Spiritual Mentorship: https://www.woowoocompany.com/spiritual-mentorship

    Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq

    About Woo Woo Company:

    Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/ 


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    Support this podcast: https://anchor.fm/into-the-woo/support

    • 9 min
    Modern Mysticism & Spirituality Q&A

    Modern Mysticism & Spirituality Q&A

    I answer your questions about tarot, connecting with your higher self, angel numbers, and astrological compatibility in romantic relationships. Send me your question for the next episode! https://forms.gle/Dac4ibUHNLcJDjsM9

    Resources:

    What is Tarot? https://www.woowoocompany.com/woo-woo-101/2020/9/17/tarot-and-oracle-decks-101

    Angel Numbers: https://www.numerology.com/articles/about-numerology/angel-number-meanings/

    Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq

    About Woo Woo Company:

    Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/


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    Support this podcast: https://anchor.fm/into-the-woo/support

    • 12 min
    Grounding Sound Bath Meditation

    Grounding Sound Bath Meditation

    New to sound baths? All you need is yourself and a place to lie down. You can also use headphones and an eye mask to enhance the experience. Allow the sounds to drift you into deep relaxation. Make sure to give yourself 40 minutes for this meditation! Check out the workbook for journal prompts on balances and flowing with change.

    Loved the sound bath? Join the monthly membership where we always have at least one sound bath a month! 

    Resources:

    Autumnal Equinox: Finding Balance Workbook: https://www.woowoocompany.com/downloadables/autumnal-equinox-finding-balance-workbook

    SoundCloud for More Meditations: https://soundcloud.com/woowoocompany

    YouTube for Sound Bath Meditations: https://youtube.com/woowoocompany

    Monthly Membership: https://www.woowoocompany.com/monthly-membership-faq

    About Woo Woo Company:

    Woo Woo Company helps you discover your truth and live a more aligned life by exploring spiritual, mental, and emotional health topics. Connect with us via Instagram https://www.instagram.com/woowooco/


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    Support this podcast: https://anchor.fm/into-the-woo/support

    • 34 min

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