2 episodes
It’s Your Girl AP!!!🧘🏽♂️❤️ Alesha Pryor
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- Religion & Spirituality
Grand Rising!!! Thank you for stopping by to join your girl AP!!! Let me start by introducing myself. I am a mother, grandmother, an entrepreneur and an educator. Here we will talk about LIFE and how it affects us daily. How to cope with like daily by using simple strategies that will enlighten and help relieve the very things that effect us. How to eliminate the daily the stressors of stress, anxiety and depression and how it affects us. Other topics like eating and maintaining a healthy diet, exercising, meditating, and journaling daily. Also educational topics: life as an educator.
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Holistic healing/mental illness
Tonight‘s episode is talking about mental illness and holistic health. Mental illness is real and it strikes a persons life when we don’t deal with issues such as childhood trauma, the death of a loved and life experiences. Remember you are not alone!!! here on “Peace & Love,” It’s about a Soffa and brotherhood bonding, encouraging one another and helping one another through any issue yes they may be going through. Also on peace and love we will have live guest coming in from time to time to enlighten us with their life experiences. Join us every Friday Night at 9 PM for our next episode until next time, Peace and Love my beautiful people 🧘🏽♂️💜💫 ASE’
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Send in a voice message: https://podcasters.spotify.com/pod/show/alesha-pryor/message -
It’s Your Girl AP!!!🧘🏽♂️❤️ (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/alesha-pryor/message