114 episodes

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

Jiu-Jitsu Outlet Jiu-Jitsu Outlet

    • Health & Fitness

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

    Robin Black On Why Martial Arts Are A Metaphor For Life

    Robin Black On Why Martial Arts Are A Metaphor For Life

    Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. 
    Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
    On the 109th episode of the Jiu-Jitsu Outlet podcast, I sit down with martial arts commentary legend Robin Black.
    On this episode of the show, Robin discusses how his training in combat martial arts have impacted his mental health and life off the mats. We discuss why fighting is a metaphor for life and why it helps people to confront a ton of different issues in their life.
    Robin beautifully shares on this episode about how mastery can be achieved through the martial arts and why this development of mastery can transcend the mats and become a part of daily life.
    This is an episode you do NOT want to miss.
    Follow Robin Black's YouTube channel to stay up to date with all his content:
     @RobinBlack  
    You can also follow Robin on social media...
    Instagram:
    https://www.instagram.com/robinblackmartialarts/
    Facebook:
    https://www.facebook.com/robin.black.5243
    Stay tuned to his channels for news of his upcoming project with Bruce Lee's family!
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    Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
    The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/  ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.

    • 27 min
    Rigan Machado On How Jiu-Jitsu Helps Mental Health, The PGF, & The Future Of Grappling

    Rigan Machado On How Jiu-Jitsu Helps Mental Health, The PGF, & The Future Of Grappling

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - Rigan Machado. Rigan is an 8th Degree Red & White Belt in Brazilian Jiu-Jitsu and one of the coaches in PGF season 6.
    Rigan and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6.
    Rigan is a coach this week for season 6 and he's here to help support the growth of our sport into the mainstream.
    Follow Rigan on Instagram:
    https://www.instagram.com/theacademybevhills/
    Train with Rigan Machado in Beverly Hills:
    https://www.theacademybeverlyhills.com/
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 5 min
    Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

    Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

    How does Jiu-Jitsu help Dean Lister’s mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching.
    Dean thank you for being a guest on the show 🔥
    Follow Dean on Instagram:
    https://www.instagram.com/deanlisterbjj/
    #pgf #deanlister #GOAT #bjj #jiujitsu #brazilianjiujitsu #leglocks

    • 5 min
    PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

    PGF Athlete & Lifetime Martial Artist Nathan Haddad Describes Growing Up With Jiu-Jitsu

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad.
    Growing up training Jiu-Jitsu since the age of 6, Nathan describes what it's like to enter into the pro scene at the PGF in Vegas here in 2024. We talk about how martial arts training has helped his mental health and what he would say to his younger self if given the chance.
    In this segment of the show, Nathan and I chat about the PGF and what Nathan looks forward to about the event.
    Follow Nathan on Instagram:
    https://www.instagram.com/nathanhaddad_/
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 4 min
    BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

    BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie.
    Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must do in order to take grappling mainstream.
    I also ask Roger about how Jiu-Jitsu has helped his mental health, how he feels Jiu-Jitsu can help humanity, and a bit about his thoughts on the PGF and the state of martial arts.
    Follow Roger Gracie on Instagram:
    https://www.instagram.com/rogergracie/
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 3 min
    Eddie Bravo and I Backstage At The PGF Season 6

    Eddie Bravo and I Backstage At The PGF Season 6

    On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo.
    Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6.
    Eddie Bravo is a referee this week for season 6 and he's here to help support the growth of our sport into the mainstream.
    Follow Eddie on Instagram:
    https://www.instagram.com/eddiebravo10p/
    Check out Combat Jiu-Jitsu:
    https://www.youtube.com/watch?v=bEMw68WLXy4 
    Make sure you tune into the  @PGFWorld   on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!
    Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.

    • 6 min

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