211 episodes

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand.

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Joe DeFranco's Industrial Strength Show Joe DeFranco

    • Fitness
    • 4.8, 5 Ratings

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand.

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

Gareth Scheepers ,

The Honest Truth

Information everyone has information these days, it’s everywhere, we’re bombarded with it everyday. What makes this podcast different is Joe, he doesn’t just regurgitate information, everything he advises he’s tried himself, put it through its paces and knows it works. What you are getting is decades of tried and tested information from a guy you know you can trust. That’s more valuable than anything else out there, especially in the very fake world of health and fitness.

Darien Bester ,

Mentor and all around badass

His quality information hit me with a strong left jab, got me stumbling then he got my chin with that CPPS, DeFranco Insider right hook and it was a knock out. So now I am going to be doing his CPPS online cert in October and will be joining the Insider shortly afterwards.

I have been following Joe D for only 3 months but in those 3 months I have listened to all of his podcasts, vlogs and numerous other Youtube and IG videos. His mentorship has helped me improve my skill level as a Rugby strength and conditioning coach.

Thank you coach for all the information you put out, it is greatly appreciated by us cheap bastards.

From South Africa
Darien

Keabetsoe ,

Industrial Strength Podcast Review.

Highly informative podcast with easily digestible nuggets of wisdom.
And that's an understatement!
Definately one of my go to podcasts.

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