100 episodes

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Low Carb MD Podcast Dr. Brian Lenzkes & Dr. Tro

    • Medicine
    • 4.8, 5 Ratings

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

    Episode 111: Ken Armstrong

    Episode 111: Ken Armstrong

    We are joined on the podcast today by business analyst, Ken Armstrong. Having been disappointed again and again by a variety of different diets, Ken discovered Gary Taubes’ book, Why We Get Fat, which set him on the path to finally attaining health and sustainable weight loss. After falling off the wagon for a while, he returned to low-carb and began trying intermittent fasting as well. This combination of fasting and dieting helped him to regain the progress he had lost.

    • 51 min
    Episode 110: Dr. Ben Bikman is Back!

    Episode 110: Dr. Ben Bikman is Back!

    We are so excited to have Dr. Benjamin Bikman back on the show. He is joining us today to share with us the new things he has been learning and working on. We open with an in-depth discussion of the factors related to insulin resistance and hyperinsulinemia as well as the complex relationship between the two metabolic disorders. We discuss the content of Dr. Bikman’s upcoming book, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It.

    • 1 hr 4 min
    Episode 109: Dr. Kristin Baier

    Episode 109: Dr. Kristin Baier

    We are happy to be joined today by primary care physician and soon-to-be member of Brian Lenzkes’ DPC in San Diego, Dr. Kristin Baier.

    • 47 min
    Episode 108: Dr. Stephen Hussey

    Episode 108: Dr. Stephen Hussey

    Today we are happy joined on the show by Dr. Stephen Hussey. Dr Hussey is a chiropractor and a nutritionist who has been helping people and doing amazing things with the low-carb diet.

    Contact Info:

    Dr. Stephen Hussey:
    Website: https://www.resourceyourhealth.com/
    Twitter: @DrStephenHussey

    Dr. Brian Lenzkes:
    Website: LowCarbMDSanDiego.com

    Dr. Tro Kalayjian:
    Website: https://www.doctortro.com/

    • 59 min
    Episode 107: Chris S. Cornell

    Episode 107: Chris S. Cornell

    We are honored to have Chris Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the low-carb diet thanks to a book recommendation—Why We Get Fat by Gary Taubes. Since then, Chris has been healthy and has reached a healthy weight using a low-carb approach to eating.

    • 1 hr 2 min
    Episode 106: Ivor Cummins

    Episode 106: Ivor Cummins

    We are so happy to have Ivor Cummins, the Fat Emperor, back on the show! We discuss the effectiveness, based on careful scientific studies of the available data, of the various suggested measures imposed to fight COVID-19. We discuss the findings of scientists who have been studying the pandemic as it plays out, and reflect on how, in hindsight, the outbreak has been handled.

    • 1 hr 29 min

Customer Reviews

4.8 out of 5
5 Ratings

5 Ratings

jatjie ,

General:

Crystal clear! Dr Bikman, Prof Noakes, the list goes on: great - I ‘share ‘ with many : when the student is ready the master will arrive !

CptCairo ,

Excellent Listening

I just wanted to say well done guys. Great to hear all the positive stories of LCHF

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